4

Down 5 pounds.

TJs Chocolate Chips 80 cal
Light Lemonade - whole bottle 10 cal
Godiva Chocolate Balls - 8 25 cal
Godiva Chocolate Balls - 8 25 cal
Turkey Breast Golden Brown or Original 98% Fat Free - Poultry 68 cal
Spinach - Raw 4 cal
Honey Wheat Sandwich Bread 140 cal
Total Calories Consumed 351

3

down 4.4 lbs

So far today:
Wed, Jan 13 2010 Grade Grams Cals
egg 70
egg 70
egg 70
TJs turkey bacon 30
TJs turkey bacon 30
TJs turkey bacon 30
TJs turkey bacon 30
Brummel & Brown Spread 45
Honey Wheat Sandwich Bread 140
Buffalo Style Chicken Breast - Poultry 84
Kroger Havarti 90
Spinach - Raw 4
PB Crackers - 6 crackers 75
Cottage Cheese, Lowfat, 1% Milkfat 81
Del Monte Pear Halves EL Syrup 60
LC Pizza - cheese 240
TJs Chicken Potstickers 230
TJs Chicken Potstickers 345
Total Calories Consumed 1,724

2

down 1.2lbs from yesterday

No time for breakfast this morning - kid had to see shrink.

3 sips of strawberry milkshake
6 tiny Peanut Butter crackers

1 light lemonade (10 total calories)
2 slices honey wheat bread
spicy brown mustard
spinach
buffalo chicken lunch meat
1 slice havarti

still hungry after lunch (what a shock!)
1/2 cup low fat cottage cheese
2 1/4 canned pear halves in extra light syrup

much hot chai with 2 packs sweetener per

It's 5:05pm and I'm fucking starving. Off to drink more tea. Yay.

Tomorrow is my 14th anniversary, and as such, I will not be watching my food intake at dinner. We will probably eat Japanese. Lots of it.

So I looked up how many calories I should be eating to lose weight and it's around 1800/day. I'm NOWHERE NEAR THAT! Well, I probably am now.

Dinner:
14 chicken pot stickers
olive oil (wow that has a lot of calories!)
black pepper sauce

spinach salad
mushrooms
yellow squash
zucchini
can of tuna
1oz feta
onion
4 TB TJs fat free balsamic dressing

1

3 eggs
margerine
lots of black pepper
texas pete
diet mountain dew

garden salsa sun chips
2 slices honey wheat bread
mustard
1 slice provolone
blazing buffalo chicken breast
tons of brewed chai tea w/2 artificial sweeteners per

peanut butter bar - STARVING @4pm

14 chicken pot stickers
olive oil
TJs black peanut sauce

sugar free gum b/c I want to fucking EAT EVERYTHING. NOW.

small handful TJs semi sweet choc chips

Key of Awesome - I'll Never Be An Emo Vampire

Awesome stuff:

Lions Park Cyclocross Race Photos

I finally got a chance to go through 1000+ photos and have edited these (so far? not sure I'll have time to edit the rest of them):